12-Week Fertility
Restoration Programme
A structured one-to-one programme with Jonathan designed to help you implement The Restoration Model over 12 weeks — with guidance, accountability and personalised support.
Step 1
Free Assessment
Step 2
Fertility Guide — £99
Step 3
Deep Dive — £700
Flagship Programme
12-Week Programme — £3,800
What This Programme Is
Guided Implementation — Not Just Information
Most people who struggle with fertility do not lack information. There is no shortage of advice, supplements, protocols or research. What most people lack is clarity about where to start, a coherent structure to follow, and consistent support as they make the changes that matter.
The 12-Week Fertility Restoration Programme is not a course, a PDF or a set of generic guidelines. It is a structured, one-to-one implementation programme — built around your specific priorities, guided by Jonathan throughout, and designed to help you put The Restoration Model into practice in a way that is sustainable and meaningful for your situation.
It begins with a full Deep Dive assessment to establish your priorities, then moves through 12 weeks of focused, progressive work across every foundation that fertility depends on.
🧭 Built around your priorities
The programme begins with a full Deep Dive assessment so Jonathan knows exactly what your highest-leverage areas are before week one begins
📋 Structured week by week
Every week has a clear focus, specific actions and check-in points — so the programme builds progressively rather than overwhelming you at the start
🤝 Supported throughout
You are not working through this alone — Jonathan is with you across the full 12 weeks, available for questions, adjustments and ongoing support
👥 For individuals and couples
The programme addresses both partners — male and female fertility foundations are considered together throughout the full 12 weeks
Is This Right for You?
Who This Programme Is For
🌱 Individuals and couples trying to conceive
Whether you are just beginning or have been trying for some time, this programme provides the structure, support and accountability to make meaningful progress across your fertility foundations.
💉 Preparing for IVF or fertility treatment
Many people enter this programme in the months before a treatment cycle to give themselves the strongest possible nutritional, lifestyle and hormonal foundations before starting.
🔬 Known fertility challenges
PCOS, endometriosis, low AMH, irregular cycles, unexplained infertility or recurrent pregnancy loss — the programme addresses the foundational environment beneath these diagnoses.
♂️ Male fertility concerns
Low sperm count, poor motility, morphology concerns or no known diagnosis — sperm health is one of the most improvable variables with consistent foundational work, and it is given full attention throughout.
🧭 People overwhelmed by conflicting advice
If you have read extensively, tried various approaches and still do not have a clear, coherent plan, this programme provides exactly that — one structured direction, built around what matters most for you.
🤝 People who want structure and accountability
Knowing what to do and consistently doing it are different things. If you want genuine support, regular check-ins and someone who knows your situation in depth, this programme is designed for that.
The Framework
The Restoration Model
The programme is built around five core foundations. These are not addressed in isolation — each one connects to and reinforces the others, and the programme works through them progressively over 12 weeks.
Restore Nutritional Status
Building the nutritional foundations that reproductive health depends upon — food quality, nutrient density, key micronutrients and sustainable dietary habits for both partners
Rebuild Digestive Function
Supporting gut health and absorption capacity so the body can fully utilise the nutrients it receives — because eating well is only one part of the equation
Stabilise Metabolic Function
Addressing blood sugar balance, energy stability and the metabolic environment that sits beneath hormonal health, cycle regularity and reproductive function
Regulate Stress & Recovery
Sleep, nervous system regulation and recovery capacity — restoring the conditions under which the body can allocate resources to reproductive function rather than survival
Maintain Consistency
Movement, environmental load, lifestyle habits and long-term adherence — the foundation that determines whether the other four translate into sustained biological change
Everything Included
What the Programme Includes
Initial Deep Dive assessment
A full assessment of your health history, fertility picture, current foundations and priority areas before the programme begins — so every week is built around what matters most for you
Priority ranking and personalised action plan
Your highest-leverage foundations are identified, ranked and built into a personalised 12-week action plan that reflects your specific situation rather than a generic protocol
Weekly coaching and support sessions
Regular one-to-one sessions with Jonathan throughout the 12 weeks to review progress, address obstacles and adjust the plan as your situation evolves
Nutrition and lifestyle guidance
Personalised nutritional and lifestyle recommendations built around your priorities — practical, sustainable and adapted to your real life rather than an idealised protocol
Progress tracking and review
Regular checkpoints to assess progress across all five foundations, identify what is working and refine the focus where needed throughout the programme
Worksheets, resources and reference materials
Supporting materials for each area of the programme — structured around The Restoration Model and tailored to your specific focus areas
Support between sessions
Direct access to Jonathan between sessions — for questions, adjustments, reassurance and guidance as things come up in the course of real life
End-of-programme review and next steps
A full review at week twelve of your progress, what has changed, what continues to need attention and a clear picture of where to focus beyond the programme
The Full Programme
The 12-Week Journey
Awareness & Assessment
Full Deep Dive assessment, baseline restoration scoring and priority-setting for the programme ahead
Food Quality & Nutrient Density
Practical dietary shifts, key nutrients for fertility and building the nutritional foundations for both partners
Digestion & Absorption
Gut health, digestive function and improving how effectively the body absorbs and utilises nutrients
Blood Sugar & Energy Stability
Stabilising blood sugar, managing energy patterns and addressing the metabolic foundations beneath hormonal health
Sleep & Recovery
Sleep quality, hormonal rhythms and building the recovery capacity that reproductive health depends on
Review & Refinement
Midpoint assessment, review of progress across all foundations and recalibration for the second half of the programme
Movement & Circulation
Appropriate movement for fertility, circulation support and the physical foundations of reproductive health
Stress & Nervous System Regulation
Practical stress regulation, nervous system support and reducing the suppressive effect of chronic stress on reproductive hormones
Environment & Hormonal Load
Reducing exposure to endocrine disruptors, household chemicals, plastics and environmental toxins that affect hormonal health and fertility
Male & Female Fertility Foundations
Dedicated focus on female cycle health, ovulatory function, egg quality, sperm quality and male fertility optimisation
Consistency & Partner Support
Integrating the programme as a couple, shared routines and the consistency principles that support long-term adherence
Integration & Next Steps
Final restoration assessment, full programme review, long-term planning and a clear picture of your priorities and next direction
The Reason This Works
Why Accountability Matters
Most people who struggle to make meaningful changes to their fertility foundations do not struggle because they lack information. They struggle because they lack clarity about where to start, a coherent structure to follow, and consistent support when things get difficult or confusing.
“Knowing what to do and consistently doing it are not the same thing.
The gap between them is where most fertility journeys stall.”
The 12-Week Fertility Restoration Programme provides that structure — a clear sequence, a specific plan built around your priorities, and Jonathan alongside you throughout. Not to tell you what you already know, but to help you do what you already know — consistently, in the right order, for long enough to make a genuine difference.
The Practical Outcome
By the End of the 12 Weeks
This programme does not promise a specific outcome. What it offers is a structured, supported process — and for those who engage with it fully, a meaningful and lasting shift in understanding, consistency and direction.
A clearer understanding of your fertility foundations
You will have worked through every key area in depth — and understand far more clearly which foundations matter most for your specific situation
Better consistency with nutrition and lifestyle habits
Twelve weeks of structured, supported progress builds consistency in a way that isolated effort does not — particularly when accountability is part of the process
Personalised priorities — clearly understood
Rather than trying to address everything, you will have worked through a plan built around the two or three areas that matter most for your situation specifically
A more structured approach to fertility preparation
You will have moved from fragmented, unsystematic effort to a coherent whole-body approach with a clear rationale for every element
A framework that continues beyond the programme
The habits, understanding and practices built over 12 weeks do not stop at the end of the programme — they form the foundation for everything that follows
Greater confidence in the direction you are taking
Uncertainty and overwhelm are replaced by a clear sense of what you are doing, why it matters and what the most important next steps are
Also Available Separately
The 12-Week Fertility Restoration Guide
A practical step-by-step implementation guide based on The Restoration Model.
This guide is designed for individuals and couples who want a structured framework to improve the foundations that support fertility. It includes the complete 12-week roadmap, assessments, worksheets, action plans and implementation tools used throughout The Restoration Model.
- ✓ Complete 12-week framework
- ✓ Restoration assessments
- ✓ Worksheets and tracking tools
- ✓ Priority-setting exercises
- ✓ Fertility foundation checklists
- ✓ Action plans and implementation guidance
- ✓ Digital PDF download
The guide is also included as part of the 12-Week Fertility Restoration Programme above.
Experience, Guidance and a Whole-Body Approach
Meet Jonathan
The 12-Week Fertility Restoration Programme is led personally by Jonathan Jackson, fertility coach, acupuncturist, author and holistic health practitioner.
For more than 30 years, Jonathan has worked with people to improve their health through holistic nutrition, lifestyle change, movement, recovery, stress management and long-term behaviour change. His work combines practical coaching experience, Chinese medicine and a whole-body approach to health that recognises the connection between every system within the body.
Jonathan holds a BSc (Hons) in Chinese Medicine and has spent decades studying holistic health, fertility, nutrition, lifestyle medicine, corrective exercise and human performance. Throughout his career he has helped hundreds of individuals improve their health, restore balance and create meaningful, sustainable change.
The Restoration Model was developed from a simple observation: many people trying to improve their fertility are overwhelmed by information but lack a clear structure for implementation. They know they should be doing something, but they are often unsure where to start, what matters most or how to stay consistent.
Throughout the programme, Jonathan works directly with you to identify your priorities, create a personalised plan and guide you through the process step by step. The goal is not simply to provide more information, but to help you create meaningful changes that support both your fertility and your overall health.
“My role is not to overwhelm you with more information. My role is to help you understand what matters most, create a clear plan and support you in putting it into practice.”
The Investment
12-Week Fertility Restoration Programme
What’s Included
- Initial Deep Dive assessment
- Priority ranking and personalised 12-week action plan
- Weekly one-to-one coaching sessions with Jonathan
- Personalised nutrition and lifestyle guidance
- Progress tracking and regular review
- Worksheets, resources and reference materials
- Support between sessions
- End-of-programme review and next steps
Applications are reviewed personally by Jonathan to confirm the programme is suitable and that the timing is right. He will respond within 2 working days.
🔒 Your application is reviewed personally. Jonathan will confirm suitability and next steps within 2 working days.
Apply Now
Apply for the 12-Week Programme
Please complete the short application form below. Jonathan reviews every application personally and will reply within 2 working days to confirm suitability, availability and next steps.
Your Application
Please share as much as you are comfortable with. The more Jonathan understands about your situation, the more useful his response will be.
🔒 Your application is reviewed personally by Jonathan. Your information is kept completely private and will never be shared with any third party.
Begin Here
Ready for Structured Support Over the Next 12 Weeks?
Apply for the 12-Week Fertility Restoration Programme and begin with a clear plan, personalised priorities and Jonathan alongside you throughout.
This programme is educational and supportive in nature. It is not a substitute for medical advice, diagnosis or treatment. Please consult your healthcare provider before making significant changes to your diet, lifestyle or supplement programme, especially if you have a medical condition or are receiving fertility treatment.